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Meditation Mindfulness and Insight
Through practising and teaching Insight Meditation, I have developed skills to train and assist people interested in learning and understanding how meditation can transform their lives. At the heart of training is the development of …
Psychologist Sydney and Wollongong
I offer psychological assessment and treatment services to adult clients based on 30 years’ experience working as a clinical psychologist and 45 years as a practitioner of mindfulness meditation. The main presenting difficulties that I assist clients with…
Meditation Classes & Training Sydney
My experience of the benefits of training clients in methods that develop mindfulness led me many years ago to develop a four-week mindfulness and insight meditation course. This was initially was to support clients both current and former...